I have an appointment with my counselor tomorrow- as always I have nothing to say.
Today I ate WAY too much.
- english muffin: 150
- banana, peach, apple: 250
- sushi, miso soup: about 500 (purged a bit)
-banana again: 100
Then I burned 610 calories just now at the gym. I wanted today to be a normal day so badly. Now I'm in tears because I was dumb for thinking I could do it. Tomorrow I am sleeping at my friends so I am nervous.